NATALIE HOUGH is a National Academy of Sports Medicine certified personal trainer and group class instructor. Specializing in weight loss through mindful eating & weight training to gain muscle and strength, she has found a special niche providing a concierge gym experience. Natalie’s soft approach yet challenging programs have been very successful to the diverse clients she has worked with. Her personal journey with mindful eating and fitness has helped cultivate her vision of helping others. Natalies clients receive tangible, attainable results while finding peace and confidence within themselves.
